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CrossFit FH is a high-intensity fitness program that combines constantly vaired functional movements, strength training, and cardio to help you achieve peak health and fitness. 

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@CROSSFITFH

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Get started with 4 weeks of unlimited classes for just $69!

New FH members only.

• Unlimited Class Access
• Free Body Composition Scan
• Free Nutrition Consultation

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4 WEEKS
UNLIMITED

$69

NEW MEMBERS SPECIAL

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CROSSFIT IS FOR EVERYONE

Designed for all fitness levels, CrossFit FH offers expert coaching, personalized scaling, and a supportive community to push you toward your goals. 

START AT ANY LEVEL

Whether you’re a seasoned CrossFitter or just getting started, we have workout options that fit your needs.

LOOK AND FEEL GREAT

Enjoy Improvements in overall fitness, strength, endurance, and body composition, getting you in the best shape of your life.

REACH YOUR GOALS

No matter your goals, we are here to provide an environment of success and empower you along your health and fitness journey.

CLASSES AVAILABLE IN THE CROSSFIT FH PROGRAM

CROSSFIT CLASSES

Our Crossfit classes offer full body workouts combining cardio, weightlifting, core training, and gymnastics into one session. Our qualified coaches have created an environment where athletes can get the most out of their workouts through exploration, demonstration and instruction. Boost your cardiovascular fitness and overall well-being, challenge yourself and have a great time doing it!

OLYMPIC LIFTING CLASSES

Our FH Olympic lifting class is designed for individuals seeking to enhance their proficiency in the Olympic lifts. The class emphasizes on technique improvement, weightlifting capacity and safety.

STRENGTH CLASSES

A dynamic class designed to enhance muscle tone, and boost overall power. With a focus on weightlifting techniques, progressive resistance training, and proper form, this class is perfect for anyone looking to get stronger, whether you're a beginner or an experienced athlete.

GYMNASTIC SKILL BUILDING CLASSES 

Our FH Gymnastics class is suitable for individuals of all skill levels and aims to develop gymnastic abilities by progressing through the basics and advancing to more challenging movements.

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