JOIN OUR
COMMUNITY
MEMBERSHIP
AT FAST AND HEAVY
No contracts. No complicated membership tiers.
Just great coaching, purposeful training, and a community that wants to see you succeed.
NEW TO CROSSFIT - START HERE
FOUNDATIONS
A four-class introduction to CrossFit that teaches the essential movements and prepares you to confidently join regular classes. Foundations is coached separately alongside select CrossFit classes, giving you plenty of options to find times that fit your schedule.
$99
4 CLASSES
INDIVIDUAL UNLIMITED | NO CONTRACT
UNLIMITED
SIGNING UP TOGETHER?
Two people who join together each receive 10% off their monthly membership.
Train as often as you want with access to both CrossFit and HYROX classes.
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Unlimited CrossFit Classes
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HYROX Classes Included
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Coach-Led Training
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Programming for Every Fitness Level
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No Long-Term Contract
Additional family members can be added for $99/month.
$159
/ MTH
WOMEN ONLY START
STRONGHER
A six-week women-only program designed to build strength, confidence, and fitness in a supportive, beginner-friendly environment. Train twice per week alongside other women who are getting started just like you, while learning the skills and movements you’ll need to confidently transition into our regular CrossFit classes when the program ends. No CrossFit experience required.
$199
6 WEEKS
FREE TRIAL WEEK
Experience the training. Meet the community.
See if FH is right for you.
Are you an experienced CrossFitter and thinking about joining Fast & Heavy?
Come train with us for a full week — completely free.
Your Free Trial Week gives you access to our regular CrossFit classes so you can experience our coaching, programming, and community before deciding to become a member.
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New To CrossFit?
