Charter Memberships Now Available for $99/month!
New FH members only.
• Unlimited Class Access
• Free Body Composition Scan
• Free Nutrition Consultation
CHARTER
MEMBERSIP
$99
NEW MEMBERS SPECIAL
Whether you’re a fitness newbie or a seasoned athlete, SWEAT60 is tailored to meet you where you are. Our coaches will adapt workouts to suit all fitness levels, ensuring everyone gets the challenge they need.
Dynamic Workouts
From strength training to cardio bursts, every session is designed to keep your body guessing and progressing.
Expert Coaching
Improve your stamina with heart-pumping intervals that keep you moving.
Group Environment
Feel unstoppable as you see and feel the results of your hard work.
Build
Strength
Increase your muscle tone and power with targeted strength exercises.
Boost Endurance
Improve your stamina with heart-pumping intervals that keep you moving.
Gain Confidence
Feel unstoppable as you see and feel the results of your hard work.
Meet Coach Emilee Paradis
Hi! My name is Emilee Paradis, I am an IFBB Fitness Pro and Hyrox athlete. 2025 marks ten years of being involved in the fitness industry, and exercise and wellness is my passion!
One of my favorite things to do is help others uncover their full potential, and showing clients how FUN training can be. I can’t wait to get this party started!
Certifications:
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Personal Training
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IFBB Fitness Pro
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BS Clinical Exercise Science
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CPR/AED Certified
CLASSES AVAILABLE IN THE SWEAT60 PROGRAM
Our Crossfit classes offer full body workouts combining cardio, weightlifting, core training, and gymnastics into one session. Our qualified coaches have created an environment where athletes can get the most out of their workouts through exploration, demonstration and instruction. Boost your cardiovascular fitness and overall well-being, challenge yourself and have a great time doing it!
SWEAT60 BOOTCAMP CLASSES
Push your limits in this high-energy, 60-minute bootcamp-style class! Combining cardio, strength, and functional movements, this full-body workout is designed to challenge all fitness levels, boost endurance, and leave you feeling accomplished.
ZONE 2 CARDIO CLASSES
Boost your endurance and improve cardiovascular health in this low-intensity Zone 2 cardio class. Designed to optimize fat burning and build a strong aerobic base, this class helps you train smarter while staying in a sustainable heart rate zone.
STRETCHING & MOBILITY CLASSES
Improve flexibility, enhance mobility, and relieve tension in this guided stretching and mobility class. Designed to support recovery, prevent injury, and improve overall movement, this class is perfect for all fitness levels looking to feel and move better.