top of page

CLASSES BEGIN NOVEMBER 2026

RACE READY

raceready.png

HYROX Race Ready is performance-focused training built around the demands of HYROX and is included in your Fast and Heavy membership.

BE RACE READY.

Combining running, functional strength, and high-volume conditioning, these sessions are designed to build the endurance, strength endurance, pacing, and efficiency you need to perform when it matters.

​

Whether you're preparing for your first HYROX or looking to improve your next race, Race Ready gives you structured training with a purpose.

EXPECT TO DEVELOP:

Event23.png

RUNNING ENDURANCE AND PACING

If you're training for an upcoming HYROX, we'll help you arrive prepared. If you simply want a different kind of challenge, you'll get an incredibly effective training session built around the HYROX format.​

INCLUDED WITH YOUR FH MEMBERSHIP

raceready.png

HYROX Race Ready classes are included with your Fast & Heavy Unlimited Membership.

​

Tuesdays + Thursdays — 7:00 AM
Saturdays — 10:30 AM

32-71D4C6B7-0947-4C8C-BD2C-6B02FB1CBB08-17331-00000CC76F576FD1.jpg

NEW TO CROSSFIT?

START WITH
FOUNDATIONS

Learn the fundamentals, build confidence, and get comfortable with our core movements before transitioning into regular CrossFit classes.

f6fcf05b-fa33-40b0-9d8c-1819da29526b.png

NEW TO CROSSFIT?

START WITH
STRONGHER

A six-week, women-only beginner program designed to teach the fundamentals, build confidence, and prepare you to transition into regular CrossFit classes.

bottom of page