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Upcoming Events
2025 FH SUMMER THROWDOWNSat, Oct 04Fast and Heaavy
9/11 Tribute Hero WODSat, Sep 13Gilbert- 2025 FH SUMMER THROWDOWNSat, Sep 06Fast and Heaavy
CROSSFIT ROWING CLINIC AT FAST AND HEAVYSat, Aug 09Fast and Heavy - Home of CrossFit FH
MURPHSat, May 24Fast and Heavy Fitness (CrossFit FH)
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