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Upcoming Events
2026 FH SPRING THROWDOWNSat, Mar 28Fast and Heaavy
YOGA With SammiSun, Feb 22Fast and Heaavy
Pelvic Floor ClassSun, Feb 15Fast and Heaavy
2025 FH SUMMER THROWDOWNSat, Oct 04Fast and Heaavy
9/11 Tribute Hero WODSat, Sep 13Gilbert- 2025 FH SUMMER THROWDOWNSat, Sep 06Fast and Heaavy
CROSSFIT ROWING CLINIC AT FAST AND HEAVYSat, Aug 09Fast and Heavy - Home of CrossFit FH
MURPHSat, May 24Fast and Heavy Fitness (CrossFit FH)
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